How to Protect Your Mental Health In a Pandemic: Live With Psychotherapist Nneka Symister, LCSW Understatement of the year: This pandemic has been one hell of an ass-kicker for moms. Due to factors like job losses and loss of childcare — both moms who work full time and stay-at-home moms alike — have found themselves taking on enormous workloads and … Read More
Resources for Birth and Postpartum
Resources for Birth and Postpartum by Not Safe For Mom Group This is our list of go-to resources for everything pregnancy, birth, and postpartum. Thank you to Sara Lyon of Glow Birth + Body for your amazing recommendations! Click on the links to learn more. Birth Doulas:Ceridwen Morris – New York City Childbirth Preparation, Birth Doula & New Parent SupportChantal … Read More
How to Get Help Right Now.
Due to an overwhelming response of comments over the past few days, regarding postpartum anxiety (PPA) and other PMAD symptoms, I’m realizing that there is an enormous need here.
What is Postpartum Anxiety and What Resources Can I Turn To?
We tend to have a general familiarity with the concept of Postpartum Depression (PPD), but perhaps the reason many mothers do not identify with having experienced it is because of a misunderstanding of its full scope and definition.