(mentor sessions)
The (nsfmg) Mentor Sessions
When you're in the thick of it — knowing what to do next can feel overwhelming. Let me help you with those next steps.
The Mentor Sessions
ONE-ON-ONES
- Single session (45 minutes)
- Packages (3 sessions - use when you wish)
Following our time together, you will receive:
- Hand-picked resources
- Actionable next steps
- Access to my network of experts
Limited slots available.
CIRCLES
- 6 sessions total, bimonthly
- Dedicated group for consistency
- 10 per group limit
- Accepting new applications each month
- Curated, guided by Alexis
Alexis Barad-Cutler - Founder + Postpartum Empath
I am your dedicated postpartum empath.
First-time motherhood for me looked like this: I had zero support, had no other friends with babies, was recovering from a traumatic birth experience from an emergency C-section, and fell into a dark period of postpartum depression. I swam in what felt like a muddy lake of doom for weeks.
One day, my husband described how I'd been acting to a high- school friend of his who was also a mom. Having experienced postpartum depression herself, she knew something was very wrong, and immediately came over. She asked me questions and validated the despair I was feeling. She held my baby (along with hers), while I cried— and recommended I see her psychiatrist.
I believe this woman is one of the reasons I am still here today. I needed someone to see me, to hear me, and to be in my corner. And for fuck's sake — to point me in a solid direction.
Coupling my postpartum trauma with 10+ years being a journalist, speaker, and leader in the motherhood wellness space has connected me to the best resources, communities, specialists, and healers around.
I can't wait to share these amazing spaces and humans with you!
When you're in the thick of it —
knowing what to do next can feel overwhelming.
Let me help you with those next steps.
I am your dedicated postpartum empath.
Alexis Barad-Cutler - Founder + Postpartum Empath
What's included in the One-on-One's:
Choose from:
- Single session (45 minutes)
- Packages (3 sessions - use when you wish)
Following our time together, you will receive:
- Hand-picked resources
- Actionable next steps
- Access to my network of experts
Limited slots available.
First-time motherhood for me looked like this: I had zero support, had no other friends with babies, was recovering from a traumatic birth experience from an emergency C-section, and fell into a dark period of postpartum depression. I swam in what felt like a muddy lake of doom for weeks.
One day, my husband described how I'd been acting to a high- school friend of his who was also a mom. Having experienced postpartum depression herself, she knew something was very wrong, and immediately came over. She asked me questions and validated the despair I was feeling. She held my baby (along with hers), while I cried— and recommended I see her psychiatrist.
I believe this woman is one of the reasons I am still here today. I needed someone to see me, to hear me, and to be in my corner. And for fuck's sake — to point me in a solid direction.
Coupling my postpartum trauma with 10+ years being a journalist, speaker, and leader in the motherhood wellness space has connected me to the best resources, communities, specialists, and healers around.
I can't wait to share these amazing spaces and humans with you!
What people are saying . . .
“Thank you for all you do to create a safe community
where moms can work through these hard topics
that we can't say out loud elsewhere.” - A.- "I will never forget how you checked in with me earlier this year when I was battling depression, and you don't even know me. It's something I think of often. . . To me you are a hero, and need to be thanked a thousand times for what you do; your bravery, and for being a warrior for all us moms, and for putting out there what all of us are too scared or tired to confront." - E.
"Bless you for doing this work and moderating the rage
and grief of a bajillion overworked, growing, learning,
trying-to-do-their-best moms. You’re so wonderful!" - C.